Understanding Self-Care.
- Lisa O Scott MS, NCC, LPC
- Jun 13, 2018
- 1 min read

Being effective is a way of taking care of yourself. What does being effective mean to you? Have you ever heard anyone say begin with the end in mind? There is a lot of Truth in that statement. The most effective way to begin with the end in mind is to develop a personal mission statement. It focuses on what you want to be and to do and on the values or principles upon which being or doing are based. Is easy for you to look busy, but it's much harder to be consistently productive. Busy people appear to always have a mission. Productive people complete the mission. This article is focused on how to remove emotional pain that is linked to individual's around you in your life.
One of the secrets to being effective is knowing how to accomplish a goal better than the other guy! Sometimes this means knowing yourself better than the other person. When you are dealing with toxic people, it's important to understand that they believe they know you better then you know yourself. Okay, maybe there was a period of time in your life where they did, but that stops today. Start by:
Identify roles
Select your goal
Identify a personal mission statement
Follow through and achieve
Once you've decided that your role is to be effectively better at knowing who you are in life then the other person, you can start to identify your goals to set forth inner growth.
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