Self-pity

I never saw a wild thing
sorry for itself.
A small bird will drop frozen dead from a bough
without ever having felt sorry for itself.

D.H. Lawrence

 

I've been involved in sports since a child. I enjoy fitness. I participate in 5K and 10Ks and OCR (obstacle course racing). This started sometime after the unexpected death of my younger brother in 2013. We are all Human and without the support of each other and healthy coping skills we can get lost and discouraged.

I live in Phenix City, AL with my husband and two children. I recently left a non-profit agency in order to grow my private practice. I have been providing mental health care services for 12 year. I'm providing individual, group, and couples therapy. I specialize in Dialectical Behavioral Therapy.  Therapy is a personal relationship and I value each client and respect confidentiality. I hold great care in the difference's of others. I like to use reality based thinking with some humor in sessions.  I find that the more REAL you are with yourself, the quicker you will see results. It's important to grow and I can be a valuable part of your process. I believe in the power of people coming together and helping each finding best self. I know how to change lives and I believe I can change yours. Contact me today for your FREE consultation. Your not alone, reach out today.

Let me help you to your finish line!